EPISODE ARCHIVE
EPISODE 130
shay doran
Shay is a former banker and consultant, a world traveler, and a sexual performance anxiety coach for men.
In our conversation we talk about when Shay lost his father to cancer, his own story of performance anxiety, how he works with me to overcome sexual performance issues, and he shares some tips for anyone supporting a man navigating this topic.
EPISODE 129
Paul pennington
Paul is a husband, father, grandfather, a law school professor, and an author.
In this episode we discuss learning to stifle emotions, his soon-to-be published book, navigating his wife’s cancer journey, when he recognized that he needed therapy, supporting caregivers, and plenty more.
EPISODE 128
Relationships & vulnerability
In this episode I am sharing thoughts around relationships and vulnerability.
You may be in a relationship, considering one, just ending one, or somewhere else. Regardless, we need people in our lives to build community and connection, and I spend some time talking about self-awareness and communication in relationships.